Steak with Mushroom Sauce

  • Serves: 4
  • Cooks In: 20 minutes
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Ingredients

2 tbs olive oil
400g cup mushrooms, diced
1 garlic clove, crushed
1 tbs Worcestershire sauce
1 cup salt-reduced beef stock
1 tsp Dijon mustard
2 tsp cornflour
1 tbs cold tap water
2 tbs chopped flat-leaf parsley
4 beef fillet steaks, trimmed
mashed potato & steamed vegetables, to serve

Method

1

Preheat oven 180°C fan forced. Heat half the oil in saucepan over high heat. Add mushrooms and garlic, cook for 5 minutes or until mushrooms are tender. Combine the Worcestershire sauce, stock and mustard in a jug. Stir into the mushrooms, cook, stirring occasionally for 3 minutes.

2

Blend the cornflour with water until smooth. Stir the cornflour mixture into mushrooms. Bring the sauce to the boil, stirring constantly. Reduce heat to medium and cook, stirring occasionally, for 5 minutes or until sauce thickens slightly. Stir in the parsley.

3

Meanwhile, heat char-grill pan over high heat. Rub both sides steaks with remaining oil. Char-grill for 2-3 minutes each side until seared. Transfer to the oven and cook a further 5 minutes for medium or until cooked to your liking. Transfer to a warm plate, cover to keep warm while resting for 5 minutes.

4

Spoon mash potato onto plates, top with steak. Spoon over mushroom sauce, serve with steamed vegetables, if desired.

Ingredients

 2 tbs olive oil
 400g cup mushrooms, diced
 1 garlic clove, crushed
 1 tbs Worcestershire sauce
 1 cup salt-reduced beef stock
 1 tsp Dijon mustard
 2 tsp cornflour
 1 tbs cold tap water
 2 tbs chopped flat-leaf parsley
 4 beef fillet steaks, trimmed
 mashed potato & steamed vegetables, to serve

Directions

1

Preheat oven 180°C fan forced. Heat half the oil in saucepan over high heat. Add mushrooms and garlic, cook for 5 minutes or until mushrooms are tender. Combine the Worcestershire sauce, stock and mustard in a jug. Stir into the mushrooms, cook, stirring occasionally for 3 minutes.

2

Blend the cornflour with water until smooth. Stir the cornflour mixture into mushrooms. Bring the sauce to the boil, stirring constantly. Reduce heat to medium and cook, stirring occasionally, for 5 minutes or until sauce thickens slightly. Stir in the parsley.

3

Meanwhile, heat char-grill pan over high heat. Rub both sides steaks with remaining oil. Char-grill for 2-3 minutes each side until seared. Transfer to the oven and cook a further 5 minutes for medium or until cooked to your liking. Transfer to a warm plate, cover to keep warm while resting for 5 minutes.

4

Spoon mash potato onto plates, top with steak. Spoon over mushroom sauce, serve with steamed vegetables, if desired.

Steak with Mushroom Sauce

Tags:

 Beef, Dinner, Quick n Easy, Sauce

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