Roast Mushroom, Kale, Rice & Quinoa Salad

  • Serves: 6
  • Cooks In: 40 minutes
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Ingredients

400 g button mushrooms, trimmed
2 medium sweet potato, peeled, cut into 1cm-thick rounds
3 tbsp Moroccan spice blend
3 tbsp olive oil
1 bunch kale, washed, dried olive oil cooking spray
1 cup rice and quinoa
0.25 cup salad dressing
0.33 cup currants
0.75 cup roasted cashews chopped

Method

1

Preheat oven 220°C fan forced. Combine mushrooms and sweet potato in a large roasting pan. Sprinkle over spice blend. Drizzle with oil, season with pepper. Turn to coat. Roast 40 minutes until light golden and tender.

2

Remove the centre stem from the kale, roughly chop leaves. Scatter them over the sweet potato and mushrooms. Spray lightly with oil and roast 5 minutes. Remove from the oven.

3

Meanwhile cook the rice and quinoa following packet directions. Transfer to a bowl. Pour the dressing over the warm rice. Add currants and stir to combine.

4

Just before serving stir the rice and cashews through the kale and roast vegetables. Serve warm, cold or at room temperature.

Ingredients

 400 g button mushrooms, trimmed
 2 medium sweet potato, peeled, cut into 1cm-thick rounds
 3 tbsp Moroccan spice blend
 3 tbsp olive oil
 1 bunch kale, washed, dried olive oil cooking spray
 1 cup rice and quinoa
 0.25 cup salad dressing
 0.33 cup currants
 0.75 cup roasted cashews chopped

Directions

1

Preheat oven 220°C fan forced. Combine mushrooms and sweet potato in a large roasting pan. Sprinkle over spice blend. Drizzle with oil, season with pepper. Turn to coat. Roast 40 minutes until light golden and tender.

2

Remove the centre stem from the kale, roughly chop leaves. Scatter them over the sweet potato and mushrooms. Spray lightly with oil and roast 5 minutes. Remove from the oven.

3

Meanwhile cook the rice and quinoa following packet directions. Transfer to a bowl. Pour the dressing over the warm rice. Add currants and stir to combine.

4

Just before serving stir the rice and cashews through the kale and roast vegetables. Serve warm, cold or at room temperature.

Roast Mushroom, Kale, Rice & Quinoa Salad

Tags:

 Salad

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