Warm Tofu Mushroom Poke Bowl

Warm tofu mushroom poke bowl
  • Serves: 2
  • Preparation: 15 minutes
  • Cooks In: 10 minutes
  • Share:


Ingredients

2 flat mushrooms, diced
1 cup red cabbage, shredded
200 g extra firm tofu, diced
4 slices of halloumi
1 cup cooked brown rice
2 wedges of pumpkin, roasted
½ cup cooked edamame beans
½ Lebanese cucumber, diced
2 tbsp sesame seeds
2 tbsp pickled ginger
Sriracha mayonnaise
Extra virgin olive oil, for cooking

Method

1

Heat some olive oil in a pan and cook mushrooms, cabbage and tofu – then remove and set aside.

2

Then, in the same pan, cook halloumi for a few minutes each side.

3

Place brown rice into bowls, add a wedge of pumpkin and the cabbage, tofu, halloumi, mushrooms and cucumber.

4

Sprinkle with sesame seeds, top with some pickled ginger and Sriracha mayo. Enjoy!

Ingredients

 2 flat mushrooms, diced
 1 cup red cabbage, shredded
 200 g extra firm tofu, diced
 4 slices of halloumi
 1 cup cooked brown rice
 2 wedges of pumpkin, roasted
 ½ cup cooked edamame beans
 ½ Lebanese cucumber, diced
 2 tbsp sesame seeds
 2 tbsp pickled ginger
 Sriracha mayonnaise
 Extra virgin olive oil, for cooking

Directions

1

Heat some olive oil in a pan and cook mushrooms, cabbage and tofu – then remove and set aside.

2

Then, in the same pan, cook halloumi for a few minutes each side.

3

Place brown rice into bowls, add a wedge of pumpkin and the cabbage, tofu, halloumi, mushrooms and cucumber.

4

Sprinkle with sesame seeds, top with some pickled ginger and Sriracha mayo. Enjoy!

Notes

Warm Tofu Mushroom Poke Bowl

Tags:

 Lunch, Rice

VIEW OUR LATEST RECIPES...

© 2023 by Hort innovation

P