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Mushroom hummus bowl

Yields2 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

Indulge your tastebuds in the mouth-watering flavours of this mushroom hummus bowl.

 4 portobello mushrooms
 150 g baby button mushrooms
 1 tsp smoked paprika
 1 tsp ground cumin
 ½ tsp salt
 ¼ tsp black pepper
 olive oil
 ½ cup hummus
 1 cup cooked brown rice
 1 Lebanese cucumber, diced
 ½ cup cherry tomatoes, quartered
 1 cup shredded kale or baby spinach
 2 tbsp pickled red onions
 2 heaped tbsp Kalamata olives
 ¼ cup crumbled feta cheese
1

Preheat the oven to 180°C (fan-forced) and line a small tray with baking paper.

2

Place the mushrooms on the tray, spray with olive oil and toss in seasonings. Roast for 15 minutes.

3

If using kale, massage the leaves with 1 teaspoon olive oil and a pinch of salt to tenderise the leaves. Set aside.

4

Slice the portobello mushrooms into steak-like pieces and leave the baby mushrooms whole.

5

To serve, divide the ingredients between 2 bowls – in each, ¼ cup hummus; half the cucumber and tomatoes; ½ cup brown rice; ½ cup kale or spinach; and half the mushrooms plus their juices.

6

Top with the pickled onions, olives and feta cheese. Drizzle with olive oil and enjoy!

Nutrition Facts

Servings 0