Baked mushroom & sweet potato rice

Baked mushroom Sweet Potato rice
  • Serves: 4
  • Preparation: 15 minutes
  • Cooks In: 1 hour
  • Share:


Ingredients

500 g sweet potato
2 tbsp olive oil
2 tsp chopped fresh rosemary
750 g swiss brown mushrooms, quartered
60 g butter, melted
1 tbsp olive oil, extra
4 garlic cloves, crushed
pinch grated nutmeg
1 ½ cups long grain rice (uncooked)
1 ½ cups chicken stock
1 ½ cups boiling water
½ cup walnuts, chopped
2 tbsp chopped fresh chives

Method

1

Preheat oven to 180℃. Line a baking tray with baking paper. Peel the sweet potato and cut into 1cm cubes. Place in a bowl and toss with 1 tbsp oil, sprinkle with chopped rosemary. Place on the prepared baking tray and bake in oven for 25-30 minute or until cooked and golden

2

Place the quartered mushrooms in a large bowl and pour over the melted butter and extra oil. Add the garlic, nutmeg and season with salt & pepper.

3

Place the uncooked rice in a large baking dish. And pour over the stock and water. Top with the mushrooms in an even layer covering the rice. Bake in oven for 45-50 minutes or until the rice is tender and mushrooms cooked. Remove from oven and rest for 5 minutes. Toss through the roasted sweet potato and sprinkle with walnuts and chives. Note: Cooking time of rice might vary depending on the thickness of the baking dish. A metal dish cooks faster, ceramic will take longer.

Ingredients

 500 g sweet potato
 2 tbsp olive oil
 2 tsp chopped fresh rosemary
 750 g swiss brown mushrooms, quartered
 60 g butter, melted
 1 tbsp olive oil, extra
 4 garlic cloves, crushed
 pinch grated nutmeg
 1 ½ cups long grain rice (uncooked)
 1 ½ cups chicken stock
 1 ½ cups boiling water
 ½ cup walnuts, chopped
 2 tbsp chopped fresh chives

Directions

1

Preheat oven to 180℃. Line a baking tray with baking paper. Peel the sweet potato and cut into 1cm cubes. Place in a bowl and toss with 1 tbsp oil, sprinkle with chopped rosemary. Place on the prepared baking tray and bake in oven for 25-30 minute or until cooked and golden

2

Place the quartered mushrooms in a large bowl and pour over the melted butter and extra oil. Add the garlic, nutmeg and season with salt & pepper.

3

Place the uncooked rice in a large baking dish. And pour over the stock and water. Top with the mushrooms in an even layer covering the rice. Bake in oven for 45-50 minutes or until the rice is tender and mushrooms cooked. Remove from oven and rest for 5 minutes. Toss through the roasted sweet potato and sprinkle with walnuts and chives. Note: Cooking time of rice might vary depending on the thickness of the baking dish. A metal dish cooks faster, ceramic will take longer.

Baked mushroom & sweet potato rice

Tags:

 Bakes & Pastries, Healthy, Lunch, Rice, Side dish, Vegetarian

VIEW OUR LATEST RECIPES...

DinnerLow carb mushroom pizza This low carb mushroom pizza is not just good for those wanting a healthier option over the summer, but it’s also incredibly easy to make.

© 2023 by Hort innovation

P