Asian Inspired BBQ Mushroom Nourish Bowl

Includes Recipe Video
  • Serves: 2
  • Preparation: 15 minutes
  • Cooks In: 30 minutes
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Ingredients

10 large white button mushrooms, sliced into thirds
6 skewers
1 cup soba noodles
3 small bunches bok choy
1 cucumber, ribboned
2 cups kale
1 small avocado, halved
1 bunch spring onions, finely sliced
1 400g can chickpeas
1 tbsp paprika
2 tbsp olive oil
1 fresh lime
Marinade
1 tbsp minced ginger
1 tbsp minced garlic
1 tbsp sake
1 tbsp mirin
4 tbsp soy sauce
1 tsp sesame oil

Method

1

Thread your sliced mushrooms onto skewers and coat with the marinade, set aside.

2

To make the chickpeas, add 1 tbsp of olive oil to a fry pan, plus the chickpeas, paprika and a pinch of salt. Lightly fry for 5 minutes.

3

In the meantime, sauté the kale and bok choy and prepare the soba noodles according to packet instructions.

4

Heat a BBQ or fry pan over high heat and cook the mushrooms for approx. 5 minutes each side.

5

Assemble your nourish bowls with all of the ingredients and enjoy.

Ingredients

 10 large white button mushrooms, sliced into thirds
 6 skewers
 1 cup soba noodles
 3 small bunches bok choy
 1 cucumber, ribboned
 2 cups kale
 1 small avocado, halved
 1 bunch spring onions, finely sliced
 1 400g can chickpeas
 1 tbsp paprika
 2 tbsp olive oil
 1 fresh lime
Marinade
 1 tbsp minced ginger
 1 tbsp minced garlic
 1 tbsp sake
 1 tbsp mirin
 4 tbsp soy sauce
 1 tsp sesame oil

Directions

1

Thread your sliced mushrooms onto skewers and coat with the marinade, set aside.

2

To make the chickpeas, add 1 tbsp of olive oil to a fry pan, plus the chickpeas, paprika and a pinch of salt. Lightly fry for 5 minutes.

3

In the meantime, sauté the kale and bok choy and prepare the soba noodles according to packet instructions.

4

Heat a BBQ or fry pan over high heat and cook the mushrooms for approx. 5 minutes each side.

5

Assemble your nourish bowls with all of the ingredients and enjoy.

Asian Inspired BBQ Mushroom Nourish Bowl

Tags:

 Dinner, How-to Videos, Lunch, Vegetarian

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